Description

Do you mind yourself drowning in overwhelm? This short mini episode will help you keep your overwhelm in perspective. 

Just one small sip my friend! That is all that is required of you!

Connect with Mesha

• Find Mesha on Instagram
• Check out Mesha's website
• Click here for a free mini meditation course with Mesha
• Click here for The Heart Sync Course with Mesha (where you learn heart coherence)
• Click here for a free heart meditation with Mesha
• Click here to learn about the power of your heart
• And you can always email Mesha at hello@myfriendmesha.com