This chat with Trey Bruffey was one of the more rewarding conversations I have been able to have. Trey and I are able to look into many of the reasons why many of us are lazy and complacent.
- How can we make sustainable change?
- What are you doing now? Be Opposite of that (Trey's Coaching Brand)
- How can we optimize sleep?
- Overcoming Hardship
- Are we Relatable?
- The Seasons of Life
These are only a few of the topics which you we cover today.
Work with Trey:
Instagram @beopposite23
