Andrew Coates has built many connections throughout his eleven years in the health and fitness industry. Alongside coaching, he is also a skilled writer for Testosterone Nation, Barbend, Muscle and Fitness and Generation Iron. In todays episode, we speak about Andrews many career paths and how he found his passion for helping others through fitness and nutrition. We also touch base on where he finds creative ideas for his content and how he writes his message in a unique way. Lastly, we all have a past and stories we tell ourselves. Andrew explains how we tell ourselves these stories and helps us find ways to help rewrite the beliefs we may have about ourselves.
You can connect with myself here:
Instagram and Tik Tok @growthbyshawn
You can connect with Andrew here:
Instagram: @andrewcoatesfitness
andrewcoatesfitness.com
