In Episode 3, we explored the nature of human relationship, and focused on how “emotional” relationships work. We noted that the developmental-psychology framework provided by “attachment theory” gives us valuable clues about how we’ve learned to relate to others.
In this episode, we dig further, to unearth the four “styles” of childhood attachment, and the corresponding four styles of adult attachment. Understanding our attachment style and history is an important part of our attaining the self-knowledge that we discussed in Episode 2. That also provides a foundation for the deeper dive that we’ll be taking into learning how to “connect deeply” with the important people in our lives.
Dr. Claude Cruz is a relationship and intimacy coach based in the Portland, OR area. He holds a PhD in Human Sexuality from the Institute for Advanced Study of Human Sexuality (IASHS), as well as a Professional Sex Coach certification from Sex Coach U. Dr. Claude is passionate about promoting and supporting deep human connection. He develops and delivers workshops and other events regarding that topic, as well as being available for individual and couples intimacy coaching. He can be contacted at claude@twoopendoors.com.
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