We humans are neurobiologically “wired” to avoid pain and seek pleasure. In this episode, we’ll consider our experience of joy, and of some of the varied paths that we take in its pursuit. The things that bring us joy provide much of the meaning in our life. That makes it important for us to cultivate joy, and to integrate sources of joy into our life.
Dr. Claude Cruz is a relationship and intimacy coach based in the Portland, OR area. He holds a PhD in Human Sexuality from the Institute for Advanced Study of Human Sexuality (IASHS), as well as a Professional Sex Coach certification from Sex Coach U. Dr. Claude is passionate about promoting and supporting deep human connection. He develops and delivers workshops and other events regarding that topic, as well as being available for individual and couples intimacy coaching. He can be contacted at claude@twoopendoors.com.
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