We talk about the following newsletter I received in March 2022.
"Typically it isn’t until after the “crisis has passed” that your brain finally starts to make sense of what took place. You might not even realize your brain is doing this — but I can assure you, it is.
It’s asking:
Why did this happen?
Why did it happen to me?
What does it all mean?
And it won’t stop until it finds what it feels are suitable answers to these questions (noting for clarity that there may be no suitable answers to these things)."
-Allison Fallon
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