Ever felt like trauma has stolen your joy and identity? Or perhaps you're struggling to reclaim the dreams that once felt within your grasp? Join us as we explore with Pam Schmidt (https://chemicalminimalist.com), a retired teacher turned advocate for toxin reduction, who reveals effective tools and mindsets that can help us recover these stolen treasures and turn trauma into a source of strength. And to aid this journey, we've got a fantastic free meditation on AaronAndersonCartra.com/page/heartofgold, designed to boost your confidence and foster self-love and self-trust.
Trauma isn't just emotional; it takes a significant physical toll as well. In our enlightening conversation with Pam, we dissect the impact of synthetic chemicals and processed foods on our health. Pam's own personal journey began with her husband's health struggles, which led her to delve into the world of toxin reduction. Together we bring to light some simple lifestyle adjustments that can drastically decrease the toxic load we undergo daily.
As we navigate the symptoms of toxic overload, we uncover potential connections to conditions like PTSD, seizures, MS, and gallbladder issues. We provide practical tips on reducing toxins in our daily lives and the importance of transitioning to natural alternatives. Wrapping up our conversation, we dive into strategies to regain control, simplify life, and rediscover oneself after experiencing trauma. This episode is a must-listen, merging emotional healing with physical well-being. Tune in for an inspiring and informative conversation to help you on your journey to recovery.
If you would like to join us at Rejuvinate You, go to https://shayolihopecourses.newzenler.com/courses/rejuvenateyou/buy
and use the codes PAMGUEST2024RY or ERINGUEST2024RY for a discount on your tickets!
ALSO
get Pam's freebie here:
https://chemical-minimalist.newzenler.com/courses/rejuvenate-you-2024
If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/stephaniewheeldonbetrayaltraumacoaching/privateclient
Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries
Don't forget! You can come join us at:
https://www.facebook.com/groups/theothersideofthestruggle
