Social Media is a double edge sword! There's a polarity of good and bad about it being in existence!
It really effects our mental health and how we view, or rather, 'think we "should" view' our own bodies!!
In this short Mini Podcast you will hear me talk about the changes of Society trends of what beauty is, and how it is effecting our mental health. Also what we can do to get away from that and be more conscious of how we see ourselves right now!
I have come in ZERO contact with a single human who hasn't felt insecure about their bodies and it truly is because of our societal culture of "image is everything". I hope to inspire some reframing, and shifting of your mind to guide you on your journey of excepting and truly loving the amazing being YOU are!!!
This is my first "Mini Podcast" episode and what that means is when I am inspired to talk about a subject and no where near my computer, I will allow the wisdom to flow through me on my Instagram Story wherever I'm at in the moment. Those short clips are just as potent as when I am home and get the surge of energy to speak to you here!! So I decided to transfer them to a podcast so that you can re-listen, share, and love them for more than 24 hours!!
Feedback is always welcome & if you thought this information was helpful please share it with a friend or your community so I can reach other women just like you!
Connect with me more at:
https://www.instagram.com/countryfit/?hl=en
To connect with us on a deeper level, follow and message us at:
@girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/
@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/
@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/
If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!
The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!
Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self. We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!
