DISCLAIMER this podcast episode is very touchy to some listeners! I talk about my rape story, trauma, and this topic can be very triggering!
Please do not listen to this & skip it if you feel triggered at any point! I do not go into crazy extreme detail in this episode but I do talk about it!
With all that being said there are so many ahah moments and beliefs that changed for me due to this huge experience in my life that can help you & others which is why I made this podcast episode!
If you are looking for a good councilor my councilor's name is Sherri & her number is 561-289-3262! Feel free to message her and tell her I sent you!
I also know that there is a website called Better Help that is another affordable option for councling! https://www.betterhelp.com
I am not a councilor and in no way telling you what to do but just sharing my personal experiences in hopes to help, educate, and connect all of us on a deeper/more understanding way of life!
To connect with me more follow me &/or message me on Instagram: @countryfit
https://www.instagram.com/countryfit/?hl=en
To connect with us on a deeper level, follow and message us at:
@girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/
@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/
@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/
If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!
The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!
Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self. We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!
