Join Mary Beth & Joyce as they tackle an important but difficult topic of coping with grief. This is just the first of a series of personal stories and guest interviews about loss. Mary Beth & Joyce begin to unpack how yoga helped them deal with losing their dads. In this episode, they'll talk about the details of their dads' final illnesses, and how they were able to remain present for what transpired. In a subsequent episode they'll cover how their yoga practices helped them (and continue to help them) process the loss.
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