Leneigh White, LPCC-S is the founder and director of Strongsville Family Counseling where she enjoys individual, couple, and family counseling as well as more specialized interventions, such as ADHD assessments, EMDR, play therapy and sand tray. Her personal and professional motto is “Helping Families Flourish”.
Leneigh walks Mary Beth and Joyce through the world of mental health from the differences in therapists, medication, getting an appointment, frequency of visits, the pandemic, the holidays, panic attacks, breathing exercises, yoga...and much more.
Self care is so important. Tune in to find out why taking care of your mental health is as vital as taking care of your physical health and how the combination yoga and therapy can be a powerhouse of self help.
Learn More about Modern Yoga.
Learn More about Modern Yoga.
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