Hot mamas, get ready to take off the spiritual Spanx and slip into something real… because in this soul-sparking episode of Unslurred, I’m breaking down the difference between being interested in sobriety and being committed AF.
This ep was inspired by a juicy convo between two of my favorite expanders — Dr. Kelly Brogan + John Assaraf — and they said something that landed so hard for me:
“When you’re just interested, fear runs the show. When you’re committed? You use fear as fuel.”
UM. YES.
So today, I’m taking you behind the scenes of what keeps us stuck in “kinda-sorta” energy around ditching alcohol — and how to finally flip the switch from flirting with sobriety… to becoming her sexy soulmate.
In this episode, we unpack:
💭 The 3 core fears that keep you interested in drinking — not committed to quitting
💥 Why FOMO isn’t actually about missing out (spoiler: it’s about missing FAKE shit)
🧠 The identity + skillset upgrades required for lasting change
⚡ What’s really going on when your brain says, “I just don’t think I can do this…”
🔮 How alcohol gives you fake safe space — and what happens when you choose real intimacy instead
💅🏽 Why nervous system regulation is your sobriety superpower
🧬 The new belief systems you need to step into your next-level sober identity
If you’ve ever thought:
“I don’t think I can do it…”
“I just want to connect and have fun…”
“I can’t handle reality without a drink…”
This one’s for you, babe.
And if you're ready to go from interested to I don't even recognize that version of me anymore…
💃🏼Grab my Ditch Drinking Guide — your roadmap to releasing alcohol with clarity, confidence, and zero shame spirals.
✨ https://stan.store/milfierich/p/ditch-drinking-disco- ✨
