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Welcome to episode #121 of Rizzology, where Nick Rizzo sits with the dynamic team behind 8Well—Nick Valenti, TJ Arella, and Tyler Brown—dive into the multi faceted world of modern dating, gym culture, business intricacies, and more. Join us as we uncover humorous bar encounters, scrutinize the attention economy on dating apps, and reflect on high-performance training antics. We explore balancing bustling schedules with structured workouts, delve into the benefits of blue light glasses, and talk about setting boundaries in an always-online world.

https://www.instagram.com/Nicky_rizzles/
https://www.instagram.com/8well.life/
https://www.instagram.com/tylerabrwn/
https://www.instagram.com/tjarella/
https://www.instagram.com/valenti_nick/


00:00 SEC will regulate token and asset scams.
06:39 Meme coins lack value, driven by hype.
15:53 Consider brand loyalty over costly influencers.
18:33 Planning is essential to achieve tasks efficiently.
25:46 Maximizing efficiency frees mental and organizational space.
31:08 Balancing cooking, budget, and family priorities.
32:59 Surround yourself with experts to realize ideas.
39:10 Evolving from accepting all to strategic planning.
45:25 Acknowledge limiting beliefs and prioritize personal time.
52:14 Ordered smoky clear glasses for bigger frames.
55:59 Blue light lenses help calm post-gaming adrenaline.
01:01:29 Technology reduces genuine interpersonal connections.
01:08:31 Dating issues discussed on certain podcasts.
01:09:31 Average girls receive more attention than handsome guys.
01:18:01 Build diverse revenue streams; differentiate to survive.
01:20:54 Take responsibility; plan to scale business effectively.
01:25:06 Balancing workouts, social life, and parenting.
01:35:08 Genuine, customer-focused fitness studio business model.
01:36:43 Systematic social connections: spouse, family, friends.
01:43:09 Dietitians provide comprehensive support beyond nutrition.
01:46:17 Organize priorities; additives aren't main issue.
01:53:55 Prepped meals hastily: prioritizing animal-based diet.
01:57:00 Intimate, personalized wellness and growth experience.

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