Have you ever felt like you're walking through life in a fog? Well, this episode takes you deep into my personal health journey, from battling brain fog and dealing with high iron levels to grappling with a possible Hemochromatosis diagnosis. You'll follow me as I share how training consistently and maintaining a healthy diet changed my life. I'll also reveal the crucial role blood donation played in reducing inflammation and iron binding in my body.
But it's not just a chronicle of my health journey. This episode also unveils my experiences with the medical system, ranging from typical doctor appointments to some really negative experiences that have significantly changed my outlook towards healthcare. We'll also explore my experiences with food sourcing, and why I believe in the importance of knowing where our food comes from. A fascinating discussion also awaits you about my desire to live off-grid, and how navigating the complex regulations of NYC impacts overall health.
As we move along, you'll hear my thoughts on relationships, work-life balance, personal growth, and even a critique of contemporary music and social media. We talk about the power of negative comments, and how setting a good example for our kids is paramount. There's a lot of laughter, and plenty of reflection on life and personal growth. And as a bonus, you'll get a sneak peek into the plans for future podcast episodes. So, buckle up for a raw, real and relatable journey that promises to leave you inspired.
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