In which we acknowledge that we are perfectly aware that exercise is the best thing we can do to stay healthy as we age — but that doesn't mean we feel like doing it. Having stumbled upon a sure-fire method to motivate me to get moving, I offer it to you.
Leave me a comment, suggest what you'd like me to overthink on another episode, or just say hi at HeresAThought8@gmail.com
Music courtesy of Pixabay Music.
Do you have comments to share or an idea for an upcoming episode? Need something overthought? I'd love to hear from you!
Email me at HeresAThought8@gmail.com
Or, contact me on my website at www.JanMFlynn.net
Or, DM me on Twitter: @JanMFlynnAuthor
Theme music courtesy of Pixabay Music
