Do you find it hard to connect with your body because you’re so stuck in your head?
This is such a common problem for women who are unhappy in their bodies. I know - I used to be the same! It can show up in intimate relationships, your relationship with food, your relationship with movement and your relationship with yourself.
That’s why I wanted to get Eleanor on the podcast. She’s an expert on embodying femininity, connecting with sensuality and using movement as a tool for nourishment instead of punishment.
This episode is full of so much juicy info and practical tips, including:
Make sure you’re following Eleanor on Instagram (https://www.instagram.com/eleanorhadley) and check out her website (https://www.eleanorhadley.com/) for all her incredible offerings.
Download my free Stop Feeling Sh*t About Your Body mini-series here: https://www.inspirewellnessau.com.au/body
Book a FREE mini session so we can chat about your food & body challenges and put together a plan to overcome them: https://www.calendly.com/inspire_wellness/30-minute-health-coaching
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Slide into my DMs for a chat: https://www.instagram.com/inspire__wellness
Join my free Facebook community, Find Your Freedom: https://www.facebook.com/groups/251119303853584
Website: https://www.inspirewellnessau.com.au
✋🏻 Download the FREE Banish Your Inner Bitch Guide here
🔥 Book your free Cultivating Confidence mini coaching session here
🎙️ Click subscribe or follow to make sure you get notified about new episodes
💌 Slide into my DMs for a chat: https://www.instagram.com/inspire__wellness
💻 Check out my website: https://www.inspirewellnessau.com.au
