Unpopular opinion: the scales suck and are a shitty measure of progress, so we should all throw them in the bin.
In this episode, I'll share with you the four things that helped one of my clients to stop giving a f*** about the number on the scales and to recognise that she's worthy of respect and love exactly as she is. Hopefully, it inspires you to do the same!
Don't forget to join me for Radical Resolutions next Monday 13th December - grab your ticket!
Book a free game plan session with me here.
Podcast recommendation: Miss Mindset.
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