Description

9 times out of 10, my new clients say to me “I still HAVE to lose weight” - citing health reasons or the belief that it’s the only way for them to feel good - when they want to work on body acceptance.

So, is it possible? Can you work on body acceptance AND lose weight at the same time? You’ll have to listen to this episode to find out 😉

I’ll share:

• Whether you can focus on weight loss and body acceptance at once
• The three REAL reasons you want to lose weight
• My top tips for the other work to do while you practice body acceptance
• How to be healthy without prioritising weight loss
• Whether you’ll lose, gain or maintain weight on your body acceptance journey

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