In the 185th episode of The Strength Connection Podcast, Mike will talk about Complex vs Complicated, parkour and gymnastics, the Tao Te Ching by Lao Tzu, and a catalyst of Mike’s strength training.
Join us in this insightful and captivating talk!
In this chapter, you will discover:
(1:30) Remembering our interview with Rafe Kelley @rafekelley
(1:50) Complex vs Complicated
(2:00) Who is Rafe Kelley @rafekelley
(2:30) Rafe Kelley was in Jordan Peterson’s podcast
(3:10) Parkour and gymnastics
(4:00) “Anything about human movement is a complex problem, not a complicated problem. So the optimal way to think about it is more like a gardener, less like an engineer.” - Rafe Kelley @rafekelley
(4:45) Go to Nabosotechnology.com Use the code CONNECTION for 10% of your purchase https://bit.ly/3PUZC6G
(6:00) Complicated is sending a rocket into space
(6:20) Complex is more like chess
(8:20) Tao Te Ching by Lao Tzu https://www.amazon.com/Tao-Te-Ching-Laozi/dp/1535229330
(10:00) Theology and Religion
(10:40) Lao Tzu came out with 81 verses, using nature as an example
(11:20) Change Your Thoughts - Change Your Life https://www.amazon.com/Change-Your-Thoughts-Living-Wisdom/dp/140191750X
(13:30) A catalyst of my strength training
13:40 “The more you can combine your physical, mental, and spiritual practices, the more they're going to carry over into helping you in all different aspects.” - Michael Kurkowski
(14:50) Let me know your thoughts about Tao Te Ching
