Intuition, Breathwork and Astrology with Jenny Miller
This week on Courageously Authentic, I speak with Jenny Miller, a highly sensitive intuitive guide, healer, space holder, and astrologer who found her greatest healing came from reconnecting with the parts of herself she dimmed down and suppressed until she came to a point in her life where she couldn’t ignore it any longer. Jenny now guides her clients in connecting with themselves in a deep way, helping them gain clarity in their life, careers, and relationships using the many modalities that she is trained in and that supported her on her own journey.
Jenny joins me to discuss intuition and the benefits to understanding it. We also talk about her work as an intuitive and the differences between an intuitive, a psychic, and a medium. We also discuss breathwork, astrology, relationship readings, and so much more! The key message of this episode: Stop limiting your thoughts which hold you back from real change. Listen to your intuition and don’t let fear stop you.
This Week on Courageously Authentic:
- Breaking free from limiting beliefs
- Fear vs. intuition - how to distinguish between the two
- Life as a highly sensitive person
- Grounding and how to do it
- Boundaries and surrounding yourself with people who make you happy
- Can psychics really read minds?
- Alana shares her personal experience with a psychic
- Not all mediums/intuitives are the same and how they differ
- Why Jenny never gives “absolute future readings”
- The difference between intuitives, psychics, and mediums
- Relationship readings - what they are and how they benefit you
- Reclaiming your personal power and taking full ownership and responsibility for the roles you play
- Jenny’s personal experience with breathwork and how she claims it healed her plantar fasciitis!
- Astrology readings: a tool to connect with your authentic self, deepening your awareness and understanding of who you are and what you came here to do
Key takeaways:
- Working through limiting beliefs will lessen your fear of change
- Listen to your intuition
- Visually ground yourself each morning
- Take time to appreciate your surroundings
- Healing yourself has a ripple effect in your life
Quotes:
- “I think when you’re connected and you work on connecting with your own intuition, then you can really sense if you’re going down the right path and sense when you’re not.” - Alana Capesky
- “We all need to have support sometimes, to work through things, and to have people see things within us that we’re not quite seeing ourselves, and for them to mirror that back to us.” - Jenny Miller
Resources:
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