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Spring is a time of transformation—not just in nature, but within ourselves. In this episode, we explore how to embrace this season with fresh energy, intention, and joy. Whether you’ve been feeling stuck in routine, searching for inspiration, or simply ready to shake off the heaviness of winter, this conversation is your invitation to reset and refresh.

🌱 What You’ll Hear in This Episode:

• How this season—both in nature and in life—brings opportunities for renewal
• A reflection on what’s been lying dormant within you that’s ready to grow
• A list of fun activities to celebrate the season
• Encouragement to embrace new experiences, connect with loved ones, and be present in the moment

Spring isn’t just about blooming flowers and longer days—it’s an invitation to step into something new. What small action will you take to bring fresh energy into your life?

💠 Your Next Steps:

1. Reflect on the prompts below--linger on the ones that stand out to you.
2. Take one small, inspired action toward a goal.
3. Make time for fun and exploration.
4. Share this episode with a friend who needs a fresh start this season!

Reflection Questions from the Show

 🌻What is lying dormant in me that is ready to grow? 

🪻 What do I want this spring to mean for me?

 🌸 What small joys can I embrace? 

☀️ How can I be more present in my everyday life? 

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