Listen

Description

Alcohol cravings have been coming thick and fast for Breeza, so it's time to unpack it with Maso.   Why has Breeza been getting cravings?  What has she been doing to work through the cravings?  In this ep the girls talk about the C-Word - Cravings!

If you've been having cravings, tune into this ep to hear what strategies and tools have been working for the girls when a craving pops up.  If you haven't been getting cravings, firstly, lucky you, secondly, still tune in because when a craving comes (and it may!) you'll have the tools to know what to do to get over it.  

Confession session - Breeza and Maso both spill the tea on some shockers.
Phone Phuck up with a PH - ohhhh it's a stinker!!! #IYKYK

Thanks to our Podcast partner Altina Drinks www.altinadrinks.comEnjoy 10% off Altina Drinks using BFB10.
Altina are Non-Alcoholic wines built from Botanicals and Australian Native ingredients.

An alcohol-free drink option that tastes great, without all the sugar! Altina make alcohol-free drinking stylish, fun, interesting and accessible with their Zero Proof™ Non Alcoholic Craft Wines and alcohol free products.

If any of today’s discussion is triggering, please reach out to your local support centre.  In Australia that’s Lifeline 13 11 14.