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Setting healthy boundaries is crucial for emotional and mental well-being, yet many struggle with it. In this episode, we discuss the definition of boundaries, the red flags indicating a need to set them, fears that prevent us from doing so, and actionable steps listeners can take to create healthier relationships and protect what truly matters in their lives. 

• Defining boundaries as limits for personal well-being 
• Exploring the biblical basis for setting boundaries 
• Identifying red flags indicating boundary needs 
• Discussing the benefits of establishing boundaries 
• Addressing fears that hinder boundary-setting 
• Providing reflective questions for personal assessment 
• Suggesting actionable steps to create boundaries 
• Previewing upcoming episodes featuring guest discussions on boundaries

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lmartinez@yourjoyfulorder.com
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