In this episode Rebecca touches on the importance of creating habit to match your goals and taking action to get you closer to achieving them.
What you do everyday either gets you closer to your goals or pushes you further away.
Even small changes in habits can lead to big changes over time. Try to get 1% better. Be consistent with your effort. Success is the product of daily habits, not once in a lifetime transformations. What matters is that you are on the right path to success. You get what you repeat.
Follow Rebecca on Instagram: https://instagram.com/rebeccasonuga?utm_medium=copy_link
Connect with Rebecca on Facebook:
https://www.facebook.com/rebecca.sonuga.9
Join the It Starts With Heart Facebook community: https://www.facebook.com/groups/269470371709788/
Listen to Rebecca’s podcast: https://linktr.ee/ItStartsWithHeart
Subscribe to Rebecca’s YouTube channel: https://youtube.com/channel/UCyEaGal_IQlX2ZFo_zx7aLA
Follow Rebecca on TikTok: https://www.tiktok.com/@rebeccasonuga?_t=8Ve1ChFAdJG&_r=1 Apply for 121 coaching with Rebecca: https://www.cognitoforms.com/RebeccaSonugaLtd/precoachingquestionnaire
.....
Connect with me on insta https://www.instagram.com/rebeccasonuga/
With love,
Rebecca x