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In this episode Rebecca is back sharing the importance of celebrating yourself and your achievements. 

We always find it easy to stop and pick out our flaws our where we have made mistakes. But why are we not celebrating our wins more often.

People are not always going to clap for you, you have to take the time to stop and say YES, well done, I am doing amazing!! Whether you've finished reading that book you always put down, lost a few lbs, made time for yourself or even got the kids to school on time, celebrate the small things aswell as the big. 

86% of people dont even set any goals or aim to achieve anything so if your managing to hit at least one goal your a winner !!! 

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With love,
Rebecca x