Mindset isnt just happy thoughts and happy vibes.. Its taking us back to that word again... HABIT.. Adapting to all the small things that impact your day. What you eat, how you feel, who you surround yourself with. Its everything !!!
Positive thinking, or an optimistic attitude, is the practice of continuously focusing on the good in any given situation. It can have a big impact on your physical and mental health. That doesn't mean you ignore reality or make light of problems. It simply means you approach the good and the bad in life with the expectation that things will go well.
But what happens when positivty isnt the only key or your mindset shifts?
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