Boredom is the uncomfortable state of wanting to engage in satisfying activity, but being unable to do it. When we are bored we feel a lack of stimulation, time seems to pass very slowly, and if we're working on tasks, they seem to lack meaning. What's unique about boredom is that, depending on the situation, it can wind us up and leave us feeling irritable, and frustrated or it can leave us feeling lethargic. The truth is the only way to become excellent is to be fascinated by doing the same thing over and over. You have to fall in love with boredom.
XX Shauna
https://sculptedx3.co/
Resources:
Book References: Atlas Of The Heart by Brene Brown and Atomic Habits by James Clear
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