We soak up the qualities and practices of those around us. One of the most effective things you can do to build better habits is join a culture where your desired behavior is the normal behavior. Surround yourself with people who have the habits you want to have. You’ll rise together. Today Emily and I deep dive into mental health, cultivating a morning routine, time blocking and building relationships. As an entrepreneur in her twenties Emily defies the norm and I am positive there is something special you can take away from todays episode.
XX Shauna
Contact Emily: https://www.positivelyfitcommunity.com/
Kettle&Fire Bone Broth 20% Off: https://glnk.io/48z9/sonographer-squats
TERP Nutrition: https://www.terpnutrition.com/
Discount Code: SSQUATS
Take What You Need & Leave What You Don't
Please Always Reach Out: shauna@sculptedx3.com
Private FB Group: https://www.facebook.com/groups/318056949442898/?ref=share
Business IG: Sculptedx3
Personal IG: Sonographer_Squats