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Description

We soak up the qualities and practices of those around us. One of the most effective things you can do to build better habits is join a culture where your desired behavior is the normal behavior. Surround yourself with people who have the habits you want to have. You’ll rise together. Today Emily and I deep dive into mental health, cultivating a morning routine, time blocking and building relationships. As an entrepreneur in her twenties Emily defies the norm and I am positive there is something special you can take away from todays episode.

XX Shauna

https://sculptedx3.co/

Contact Emily: https://www.positivelyfitcommunity.com/

Kettle&Fire Bone Broth 20% Off: https://glnk.io/48z9/sonographer-squats

TERP Nutrition:  https://www.terpnutrition.com/
Discount Code: SSQUATS

Take What You Need & Leave What You Don't
Please Always Reach Out: shauna@sculptedx3.com

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Business IG: Sculptedx3
Personal IG: Sonographer_Squats

https://www.instagram.com/shaunadittl/