Did you know there is actually no reason at all to get stressed out? There is no reason for blowing up or shutting down. If you allow each moment of each day to pass through you, life becomes an exhilarating vacation. This life is a playground, there is no rulebook and you can't screw this up. What you can do is make peace with the present moment and stop running around like a high strung crazy person that just escaped the psych ward.
XX Shauna
Resources:
Book References: The Untethered Soul by Michael Singer
Kettle&Fire Bone Broth 20% Off: https://glnk.io/48z9/sonographer-squats
TERP Nutrition: https://www.terpnutrition.com/
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