The closing out of season one and the year 2021. Wow, what a year it has been but also a time to reflect on everything that I've experienced and learnt throughout my new podcast show. If you haven't already you must take a listen to my amazing guest episodes. I am so honored to have had each and everyone of these powerful boss babes to learn how they run their busy lifestyles, building a business all whilst still staying in their fitness and health and wellness lane. It's not easy to keep consistency when your day to day life is hectic but it's very inspiring to hear everyones journey. This episode is also a time for me to help keep you motivated during the holiday season, whether your traveling or staying home I give you some great ways to keep yourself moving and providing your body with some serious self care. Thanks for listening and I cant wait to bring it all back in the New Year!
Lots of love
Sarah
Thanks for listening, I hope you were entertained and educated. Please don't forget to leave a review.
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xoxo
