Often we need each other to help because we become stuck. I've spent several decades helping people heal pain. Here I discuss the more challenging layer of emotional energy being stuck and stored in the body and leading to physical pain.
Described and demonstrated is using LQEB - low, quiet, easy breathing and SBS - sense, breathe, say combined with progressive emotional intelligence and presents to identify and thus process stored pain and emotions and release through identification, breath, awareness, and curiosity.
Pain coaching info available at: LYHL Coaching and Physical Therapy
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May you always see the blessing.
