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Elle is joined on The LYHL Podcast by two lovely humans & singer-songwriters: Lauren Evans & Sergio Snow.

They fully embrace the practice of considering and discussing how we can live our healthiest lives.

The conversation is wealthy with topics including:

• Supporting one another
• Calling 
• Making healing accessible to the masses
• Words create worlds 
• Michael Jackson’s "Heal the World" 
• The joy in creation 
• Collaboration
• Quantum physics 
• Energy exchange 
• Music as spiritual & healing like 12 steps in AA
• Art requiring surrender 
• Unlearning
• Awakening 
• Alignment 
• Integration of physical, mental, and Emotional well-being 
• Gardening as a metaphor for life
• Flourishing personally, communally, and in the environment/nature
• Creating art that you need and sharing it
• Fear in the atmosphere
• Confirmation bias
• Making yourself a safe space for others
• Cultivating empathy 
• Growing goodness
• Glimmers of hope
• Conquering the dark
• Preservationism
• Burying head in the sand
• Journaling as a mirror for self-examination of behavior 
• Visualization specifics of future self and future life during meditation 
• Transitioning familial patterns to healthier celebrating
• Lauren's Newsletter: "Pen Alchemy" 
• Glee versus joy
• Alchemizing difficulties into goodness and beauty
• Not feeling guilty about your needs for a day
• You’re never stuck; you can always change

You can be in touch with Lauren & Sergio and connect with their song "Glimmers"

IG, Bluesky & TikTok: @thereallevans

Facebook: OfficialLaurenEvans

Website: www.laurenevans.com

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IG: @thesnowverse

Email: info@sergiosnoemusic.com

Youtube: Sergio Snow

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Spotify: 

https://open.spotify.com/album/6W7VUOFLQLy2FWNzp2ENN7?si=C2ZLo2WuRTCRxTmAIvuP6Q

Apple Music: 

https://music.apple.com/us/album/glimmers/1795153537?i=1795153538

YouTube Lyric Video:

https://youtu.be/G6S1wcAxip8

YouTube of Performance at Kulak's:

Support the show

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Your support is invaluable. You can contribute financially to The LYHL Podcast at: https://ko-fi.com/theellebottrell

Or by sharing and subscribing.

~ Join Elle's newsletter "The LYHL Newsletter"
~ Buy Elle's book: "Holy Shit" - Musings and self-reflections of a de-constructed Christian faith from the lived experience of a female, undercover feminist, mid-life crisis-er, and likely mystic contemplative.

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Videos of the conversations are available on YouTube and other videos Elle has created including poems, photography, "how-to" videos, outdoor and nature exploration. Look for @theellebottrell. You can also find Elle on IG at the same handle: @theellebottrell.

May you always see the blessing.