Grateful people enjoy better mental and physical health and a stronger immune system.
Free to practice and available to all, gratitude is one of the most powerful ways to boost well-being and inner peace.
In this final episode of season 1, my friend Branimir Kvartuc and I discuss the science of gratitude and why being thankful is so good for us.
Here's my Shondaland.com article about the benefits of gratitude.
And please know how grateful I am to YOU for listening to this podcast. I deeply treasure this chance to connect with you about the subjects I find most interesting and challenging as we all grow into greater inner peace.
Thank you, thank you. Please stay in touch! I'm on Instagram @YouKnowSandy or you can email me at innerpeacetogo@gmail.com.
Talk to you in 2023!! Wishing you boundless peace and joy this holiday season and always!!
What do you need to feel more peaceful? Let me know! I'm on Instagram @thesandycohen and at innerpeacetogo.com.
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