Therapy Thursday!! (Thankful Thursday) Happy Thanksgiving!!
In this episode we will discuss trauma yoga. Trauma is not only something that shows up in our behaviors but it also manifests itself in our physical bodies. We take the time to discuss the differences in trauma yoga compared to traditional yoga and as always we discus some of our personal experiences. Dominique is a certified trauma yoga instructor with over 500 hours of training.
Host Candace Fleming
Co-host Janet Hale
Guest host Dominique Theophilus
You can reach Dominique at her website
https://dominiquetheophilus.com
or Instagram and Facebook @dominiquetheophilus
visit the website at https://www.essentialmotivation.com/
visit the store at https://shopessentialmotivation.com/
Instagram instagram.com/essentialmotivationllc
To be a guest on our show email me at candacefleming@essentialmotivation.com
Music by Lukrembo: https://soundcloud.com/lukrembo
Provided by Knowledge Base: https://bit.ly/2BdvqzN
If you need immediate help call the suicide prevention hotline at 1800.273.8255
https://www.nimh.nih.gov/health/topics/suicide-prevention
Host Candace Fleming
Co-host Janet Hale
visit the website at https://www.essentialmotivation.com/
visit the store at https://shopessentialmotivation.com/
Instagram instagram.com/essentialmotivationllc
visit Janet's website https://haleempowermentllc.com/
To be a guest on our show email me at candacefleming@essentialmotivation.com
In the subject line put EMH Guest
Suicide Prevention Lifeline 988
Music by Lukrembo: https://soundcloud.com/lukrembo
Provided by Knowledge Base: https://bit.ly/2BdvqzN
