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Description

When grief becomes a silent houseguest, how do you navigate daily life? How do you trust yourself and maintain presence when your heart is shattered? Join me on a journey of understanding grief as a constant rather than a process, as I share personal insights from my own experience with the loss of my daughter Alexis 26 years ago. 

Discover how I've learned to manage grief that shows up every day, in small but impactful moments, and how self-care can be woven into this new normal. 
This conversation promises to be filled with honesty, valuable insights, and a compassionate understanding of living with loss.

Visit “Rooted in Connection” Blog at
https://lisamcfarland.com/blog-podcasts-online-support-community/

You're invited to schedule a complimentary Life Coaching intro session at:
https://lisamcfarland.com/collaborate/