Have you ever wondered how ordinary people transform life's trials into triumphs, turning the bitter lemons into the sweetest lemonade? It's all about resilience and the hero's journey that we call, super-survivors. My good friend Chris Dale and I unravel the secrets of these extraordinary individuals who master life's challenges, emerging stronger from each setback. We discuss the four critical levers they pull to recover from tragedies and hardships, and how we can incorporate these into our lives for our growth.
Dive in as we discuss the importance of embracing the totality of our experiences, the pain, and the joy, as we navigate through loss and recovery. Discover how small steps and incremental changes can lead you to a place of strength and blessing. We also delve into the power of gratitude and generosity in bolstering resilience. My conversation with Chris is not just about resilience theory but turning it into practice. So, lend an ear, share your stories, and let's inspire each other to embody the spirit of super-survivors.
Here are the links to those episodes of Real Talk with Life After Grief Chris Podcast (found anywhere you access your podcasts):
Visit “Rooted in Connection” Blog at
https://lisamcfarland.com/blog-podcasts-online-support-community/
You're invited to schedule a complimentary Life Coaching intro session at:
https://lisamcfarland.com/collaborate/