Is meditation tapping out from high achievement? Far from it.
Stress often drives high performers to explore meditation. After years of relying heavily on their intellect, they find themselves burnt out. Meditation does more than offer a break—it rebuilds and rejuvenates.
Regular practice not only improves sleep, gut health, and energy levels but also fosters the creation of new neural pathways in the brain—confirmed by fMRI studies. These changes enhance problem-solving abilities, conflict management, and deepen connections with personal purpose.
Far from being an exit from high achievement, meditation opens the door to new levels of performance.
In this episode, we dive into these topics with Danielle Van De Velde—a former finance industry leader turned meditation teacher, keynote speaker, and spiritual healer. Dani has influenced global leaders, authored an incredible book, and hosts 'The Modern Crone,' ranked #1 in Singapore’s spiritual category.
Our conversation will cover how spirituality can amplify your professional life—navigating the balance between striving and accepting, understanding your purpose, enhancing relationships, and the power of discipline and repetition.
Dani’s soothing voice and profound wisdom are truly enriching, making this an episode you won’t want to miss.
Episode Shownotes
https://howtolive.life/episode/067-spirituality-and-success-with-danielle-van-de-velde
Related Episode
#027 The path to belonging with acclaimed author Toko-pa Turner
Spotify: https://howtolive.life/ep27spotify
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Contact Dani
https://daniellevandevelde.com/
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