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Description

In this episode, I break down the (often painful) lessons I learned during the last year of my life at 32 years old. I moved to NYC in March of 2021, just after turning 32, and I discuss my experiences with:

Anxiety
Soul lessons
Misaligned values
Why NYC wasn't for me
Dark night of the soul
What growth looks like for me
Trusting self
+ so much more!

As a celebration of my birthday, Food Freedom Evolution and Healthy Habit Foundations are on sale for 20% through Monday, 3/21 at midnight MST. Use the code BDAY22 at checkout!

Get Food Freedom Evolution here.
Get Healthy Habit Foundations here.