Hellooooo from Bali! I've been here for about two weeks now, and after receiving many questions on IG about how I'm making this happen, why I'm here, for how long, etc., I thought I'd give you the low down here in a full podcast episode. I found myself going in quite a few directions with the different topics/questions in this one, including:
Resources mentioned:
Ep 20: Anxiety, soul lessons + more from my year 32
Ep 4: Your body makes sense with Alyssa Chang
Ep 5: Jessica Maguire: Chronic stress, trauma + the nervous system
Irene Lyon youtube
Feedback? Questions? Comments? Head on over to Instagram and let me know in my DMs!
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