In this week's episode, I sit down with my dear friend, Mary Tilson. I've had the honor of being in Mary's life through each phase of her journey, from addiction, to the beginning of her sobriety journey, and now as a coach for those on their own journeys to overcoming addiction. In this episode, you'll learn:
Mary's website
Mary's Personal Instagram: https://www.instagram.com/marytilson/
Sun & moon sober living Instagram: https://www.instagram.com/sunandmoon.soberliving/
Virtual support meetings
Mentioned resources:
The Body Keeps the Score
The Wild Woman's Way
FREE trainings!