Description

In this episode, I’m sharing my raw, vulnerable, honest thoughts about all things aging and anti-aging. As a 34 year old woman, the pressure to maintain the same appearance I had in my 20s is ever increasing, especially given my job on social media. I have been giving this topic a lot of thought over the last few years, and I’m sharing my *current* perspective with you today.

I cover:

• How women are viewed in society
• American beauty standards vs. other cultures
• The evolution of aging
• How I saw aging women as a teen
• The backlash of Sarah Jessica Parker
• How aging is the new cellulite
• How competition amongst women perpetuates this
• Who I want to emulate as I age
• The impact on my future children
• And much more!

Feedback? Questions? Comments? Head on over to Instagram and let me know in my DMs!
 
COURSES

• Healthy Habit Foundations Course
• Muscle Mass Academy—mini-course & programming!

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• 4 Step Framework to Stop Obsessing about Food

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