Description

In today's episode, I discuss the common reasons women struggle with their relationship with food that have nothing to do with the actual food. It's usually the symptom, not the cause.

You'll learn:

The trifecta: what it is and what's included
How this often manifests
Common causes
Solutions

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FREE trainings!

• 4 Steps to Stop Overeating: https://bit.ly/stopovereatingclass 
• 4 Step Framework to Stop Obsessing about Food: https://bit.ly/FFEmasterclass
• 3 Steps to Getting Leaner: https://bit.ly/slawebinar 

Healthy Habit Foundations: https://bit.ly/hhfjoin