Description

In this episode, we cover the two main categories of under-eaters and what to do if you find yourself in this situation!

Be sure to sign up for the Healthy Holiday Challenge here! https://jessiegolden.lpages.co/holiday-challenge-registration/ 
 
FREE trainings!

• 4 Steps to Stop Overeating: https://bit.ly/stopovereatingclass 
• 4 Step Framework to Stop Obsessing about Food: https://bit.ly/FFEmasterclass
• 3 Steps to Getting Leaner: https://bit.ly/slawebinar 

Healthy Habit Foundations: https://bit.ly/hhfjoin