In this weeks episode, I have a very special guest on board. Sarah is a client of mind who has been working with me for the last 28 weeks now and still continues to invest in herself and her health.
In this epsiode we discuss:
-Why Sarah started online coaching
-Her likes and dislikes about the program
-Why she has decided to play out the long game and still continues to invest in herself.
-How Sarah improved her relationship with sleep, stress and food.
Be sure to give this a listen in full as there is some very useful advice!
If you have any queries about online coaching and changin your life, please drop me a DM on instagram - natashadrought
