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Are you struggling with your sleep these days? Here are a few easy sleep tips to help you get back into your routine and prioritize a crucial part of your life - SLEEP! 

In this episode you will find 8 tips to help you take back the night and enjoy your sleep again! 

Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally thank you!
 
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Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

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