Join us on this episode with Kelly Bluth, a full-time school teacher and a holistic nutritionist, as she shares her magic with us. ✨ Kelly's transformation grew out of a journey of self-discovery and healing from chronic gut issues.
Kelly's expertise shines through as we chat about the importance of whole-person healing and the science behind the gut-brain connection. She shares her experience with gut health issues and provides practical advice on managing stress for better gut health. You'll discover how mindfulness and self-awareness can impact your gut health and the small changes that can create long-term positive effects.
Connect with Kelly:
IG: @kelly_bluth
Website
Podcast: Listening to your gut
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