In this episode, we discuss self-esteem and how to encourage it with Sapna Saha, an experienced therapist and clinical director. We'll talk about the importance of self-esteem and how to achieve a healthy self-image.
We'll cover the topics of:
and more!
Make sure to check out our website: notanotherdepressedteen.com
and social medias: @notanotherdepressedteen_
