Episode Highlight:In this episode, I’m teaching you how you can build your resilience and be able to choose your disposition despite your circumstances.
I’ve been noticing a lot lately how many people allow outside circumstances, things beyond their control, to dictate how they feel. The thing you need to know is that YOU get to choose how you feel, despite your circumstances, and today we’re going to talk about how to make that happen! I’ll be sharing some practices to help you both proactively build resilience to be able to respond and choose your disposition despite your circumstances, and even a few things you can do in the moment to shift your energy and disposition.
So, if you’re eager to learn how to navigate life with a more uplifting, grateful and positive disposition, then this episode is for YOU!
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A Special Thanks To:
Podcast Editor: Roberto D.
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Podcast Music: @lesfm
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