Alex Foote, Amy's strength trainer chats with us about keeping and getting physically healthy. It’s not all about getting ripped with big muscles-personal training can help identify imbalances to keep you injury free doing your daily thing!
Alex Foote - email: Afoote336@gmail.com
Spill the Ginger Tea on Instagram - https://www.instagram.com/spillthegingerteapodcast/
Angel Amy on Instagram - https://www.instagram.com/angelamy1123/
Angel Amy VIP Angel Club - https://www.myangelamy.com/aligning-with-the-angels/
