Happy New Year from The Rise and Run Podcast!
In this episode the gang goes over some their goals for 2023. And then reflect on their favorite race ,  episode  and moment of the podcast.
We had a lot of great  guest over the past year and we asked you for some of your favorites.  We count down the top 5 Guests/Episodes of the past year.
Here is the countdown listen to the gang discuss some highlights of our top 5 moments voted by you. We start off with a tie for number 5:
 
5. Run Fit Mama (Kristen) and FitFabDisney (Devon) Episodes 36 and 62 
5. 300 Pounds and Running Episode 47
4 . We Don't Talk About Bruno's Princess Bib  Episode 22
3.  Brittany Charboneau  Episodes 15, 28, and 61 
2. Jeff Galloway Episodes 38, 39 and 65
1. Chris Twiggs  Episodes 30, 31 , 46 and 55 
Join the Conversation
Rise and Run Podcast Facebook Page
Rise and Run Podcast Instagram
Rise and Run Podcast Website and Shop
Passport to Run
Countdown Guests
Run Fit Mama 
FitFabDisney
 300 Pounds and Running
Misty from Episode 22 
 Jeff Galloway
Coach Chris Twiggs 
 Affiliate Links
Fluffy Fizzies
Kawaiian Pizza Apparel
GYMBOSS      
Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.
Sponsor Links
Magic Bound Travel 
Stoked Metabolic Coaching
Rise and Run Podcast Cruise Interest Form with Magic Bound Travel 
Affiliate Links
Rise and Run Amazon Affiliate Web Page 
Kawaiian Pizza Apparel
GoGuarded